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Asian/Asian American Therapy

Looking for an Asian therapist or coach? Our team offers affirming care by and for Asian and AAPI folks, virtually and in person in New York and Chicago. We support you through depression, anxiety, trauma, identity, family and cultural expectations, relationships, and more.

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Our Care Team

We're immigrants and children of immigrants, with roots across South, East, and Southeast Asia. Bring your whole self, family history and code-switching included. You won't have to translate any of it for us.

Our team includes Mandarin, Hindi, and Telugu speakers.

Deepa Saharia, LMSW (They/She)

Deepa Saharia, LMSW (They/She)

Staff Therapist

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Elaine Lo, MsED (She/Her)

Elaine Lo, MsED (She/Her)

Staff Therapist

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Jane (Ziyan) Yin, ALMFT (She/Her)

Jane (Ziyan) Yin, ALMFT (She/Her)

Staff Therapist

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Laurel Meng, LCSW (She/Her)

Laurel Meng, LCSW (She/Her)

COO, Staff Therapist

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Sanjana Nidugondi, LCSW (They/She)

Sanjana Nidugondi, LCSW (They/She)

Staff Therapist

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Serena Martinez, LMSW (They/Them)

Serena Martinez, LMSW (They/Them)

Staff Therapist

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Get Support

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Words we carry

“The most beautiful part of your body is where it's headed."
― Ocean Vuong, Night Sky with Exit Wounds

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What you'll find here

✔ Asian & AAPI Therapists & Coaches for Individuals & Relationships

✔ Care That Understands Family, Culture, & the Immigrant Experience

✔ Mandarin, Hindi, & Telugu Speakers on Our Team

✔ Sliding Scale Options

✔ Virtual & In-Person Sessions (NYC & Chicago)

✔ Specialization in Gender, Sexuality, Depression, Anxiety, & Trauma

✔ Queer-Centered, Anti-Oppressive, & Culturally Responsive Care

Why Choose Us?

We're honored that you're considering The Expansive Group in your search for support. Here's why our community chose us.

Affirming

Our care is queer-centered, anti-oppressive, and culturally responsive. You can talk about family, culture, and identity without explaining the basics, and bring all of yourself.

Affordable

Every client pays on a sliding scale. Tell us what works for your budget, and if we don’t have a fit, we’ll connect you to our waitlist or lower-cost options.

Accessible

Meet with us virtually from anywhere in the world, or in-person in New York and Chicago. We’ve worked with clients in 48 states and more than 60 countries.

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What Clients SaY

“My therapist in IL earlier this year was the best I have ever had. She was so caring, patient, and understanding. She was also LGBTQ-friendly. I'm very grateful for her.”
― Anonymous Client

Ready to get started?

Reach out to us and our Intake Coordinator will personally find you the right therapist or coach based on your needs, goals, and financial parameters. We'll book your free consultation to see if it's a good fit.

Your $0 consultation awaits

FAQs

What is couples therapy?

Couples therapy (sometimes called relationship therapy) is a space for you and your partner to work on your relationship together with a trained therapist or coach. You don’t need to be in crisis, married, or living together to benefit; many couples come to us to strengthen something that’s already working. Common reasons people seek couples therapy include:

  • Communication breakdowns and recurring conflict
  • Rebuilding trust after a betrayal or rupture
  • Desire discrepancy and intimacy concerns
  • Navigating big transitions, like moving in together, marriage, parenthood, or relocation
  • Differences in values, culture, family, or finances
  • Gender transition or identity exploration within a relationship
  • Deciding whether, or how, to stay together

We work with couples of every gender, sexuality, and relationship orientation, and we never take sides. Our providers draw on approaches such as the Gottman Method, PACT, and emotion-focused therapy, always through a queer-centered, anti-oppressive lens.

Where can I view your team of therapists and coaches?

Please view our team of therapists and coaches on 'Our Care Team' page here.

What is sex therapy? What is queer sex therapy?

Sex therapy is a therapeutic intervention primarily focused on intimacy, identity, and a client’s relationship to sex and their body, and “queer sex therapy” refers to our LGBTQIA+ affirming lens. Our team advocates for expansive views of gender, relationship, and sexual exploration, and does not gate-keep identity, language, or behavior. You do not need to be in a relationship (or even sexually active) to seek sex therapy. Common reasons people seek sex therapy include:

  • Desire discrepancy (struggles with sexual compatibility)
  • Sexual trauma
  • Relationship conflict & communication
  • Gender identity exploration and/or transition
  • Gender dysphoria
  • Exploration of sexual orientation including gay, lesbian, asexual, pansexual, queer, and more
  • BDSM and Kink
  • Struggles with orgasm or inorgasmia
  • Overcoming sexual shame and/or religious trauma
  • Non-monogamy
  • Chronic pain and/or sexual pain
  • Body Image
  • General couples or relationship therapy

What is the difference between therapy and coaching?

Therapy is a regulated mental health service provided by mental health professionals who have completed graduate training programs in counseling psychology, social work, marriage and family therapy, and/or clinical psychology. Our therapists work to help clients gain insight, heal past traumas, address self-destructive habits, repair and improve relationships, and develop skills to navigate challenging and painful experiences. Therapy may also include diagnosis and treatment of a mental health condition. Due to professional licensing requirements, our therapists can only provide individual, relationship and group therapy services to clients located in the state/s in which they are licensed.

At TEG, we define coaching as a service that works to help you identify and clarify your goals, recognize obstacles and problematic behaviors that stand in the way of achieving those goals, and create action plans to build the life you want. Coaching services are provided by coaches. At TEG, all of our coaches have been trained as therapists, so you can feel confident that they are experienced in providing attentive and affirming care. They are also uniquely equipped to connect you with additional support if the care you seek extends beyond the scope of coaching. Coaching services can be provided to clients regardless of location, and clients can join virtual support groups from any location, as well. Coaching and groups are not a substitute for therapy. If you are seeking treatment for a mental health condition, you should seek services from a therapist who is licensed in your state. To the extent that we have no therapists licensed in your location, we can support you in finding resources for local therapists in your area.

Can I seek services if I am not part of the LGBTQIA+ community?

Absolutely. While we center the queer community in our work, we believe that everyone can benefit from an expansive take on sexuality, gender, and relationships. Many of our therapists and coaches work with cisgender, straight clients across a wide range of topics.

Can I seek therapy services from any location?

Due to professional licensing requirements, our therapists can only provide therapy services to clients located in the state/s in which they are licensed. Currently, The Expansive Group has licensed providers in Illinois, New York, California, Hawaii, Michigan, New Jersey, North Carolina, and Pennsylvania, and can provide therapy services to clients located in these states.

Can I seek coaching services from any location?

Yes, our coaches are able to provide coaching services to clients from all states and countries across the world. Coaching is not covered by insurance, but we offer a sliding scale for out-of-pocket fees. If our coaches assess that your needs are better suited for therapy, they can support you in getting connected to therapy services in your area.

Do you accept my insurance?

For therapy services, we accept insurance from Illinois residents who have Blue Cross Blue Shield PPO or Blue Choice PPO and from New York residents who have Aetna. To ensure that we are in-network with your insurance, call the number on the back of your insurance card prior to your first session. We also have a Billing Coordinator who can assist you with insurance verification during the intake process after you reach out to us. If insurance does not cover the cost of your sessions, you will be responsible for the full charge.

Please note, we are not in-network with some independent licensees of BCBS. We're also not able to work with out-of-network providers for temporary coverage. Therapy clients are welcome to submit a bill to their insurance companies to seek out-of-network coverage. Additionally, you may call your insurance company to inquire about out-of-network benefits because you may be eligible for reimbursements after your therapy sessions at our practice.

Do you offer sliding scale?

Yes, if you’re paying out-of-pocket for therapy or coaching, we offer a range of session fees based on financial access. Please review our sliding scale here. When you reach out to us, please indicate your budget on the intake form and our team will assist you further.

How is @queersextherapy related to The Expansive Group?

The Instagram page @queersextherapy was created by our founder and CEO, Casey Tanner, and is run by Casey and other TEG educators. Because we recognize not everyone has the time, energy, or finances for sex therapy or coaching, we provide free sex, gender, and relationship education through this platform in an effort to make this unique work more accessible. While @queersextherapy offers brief tips and resources on these topics, many choose to work with a provider at TEG to explore what these topics mean in their lives.