Caressa Chester, LLMSW, MSW (She/They)

The relationship between client and therapist is unique–you already have everything you need for change inside of you. While working with me, you’ll co-create a relationship and space grounded in trust, vulnerability, and honesty, and I am ready to support your navigation forward.

My approach to therapy is person-centered and strengths-based, with a fundamental belief in the mind-body-spirit connection. I believe trauma is stored in the body, and I aim to integrate cognitive and somatic modalities. Understanding how personal, cultural and systemic context interact with the mind and body ultimately leads to more effective therapeutic practices and holistic healing. I work with a diverse number of clients, and as a queer Black woman, my work is focused on BIPOC and LGBTQ adults. I am passionate about working with couples and different relational structures, as well as kinky communities.

I believe that deeper self knowledge, awareness and consciousness can empower you to heal and cope with navigating the complexities of life. If you are looking to upend patterns that are no longer working for you, I am here to collaborate on your journey toward change.

Caressa practices therapy in Illinois and Michigan and offers coaching anywhere.